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	<title>Comments for CrossFit 440</title>
	<atom:link href="http://crossfit440.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfit440.com</link>
	<description>Constantly Varied Functional Movements Done at High Intensity</description>
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		<title>Comment on 9-24 UPA Meet Location Change by Jim Marino</title>
		<link>http://crossfit440.com/2011/09/22/9-24-upa-meet-location-change/#comment-456</link>
		<dc:creator><![CDATA[Jim Marino]]></dc:creator>
		<pubDate>Fri, 23 Sep 2011 20:46:26 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit440.com/?p=1352#comment-456</guid>
		<description><![CDATA[GOOD LUCK !!! Wish I could be there!]]></description>
		<content:encoded><![CDATA[<p>GOOD LUCK !!! Wish I could be there!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Jim&#8217;s Going Away WOD &#8211; Saturday 9am by Jim Marino</title>
		<link>http://crossfit440.com/2011/06/08/jims-going-away-wod-saturday-9am/#comment-434</link>
		<dc:creator><![CDATA[Jim Marino]]></dc:creator>
		<pubDate>Sat, 11 Jun 2011 16:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit440.com/?p=1251#comment-434</guid>
		<description><![CDATA[I can&#039;t believe I am leaving, I feel good though knowing you are in strong hands (that sounded creepy).... um ok.... thanks to everyone if you were there or not I am glad I got the time I did with you through out the last year and a half and thanks to everyone who has helped us out along the way. Thanks!!!  

Keep lifting 

Jimbo Slice]]></description>
		<content:encoded><![CDATA[<p>I can&#8217;t believe I am leaving, I feel good though knowing you are in strong hands (that sounded creepy)&#8230;. um ok&#8230;. thanks to everyone if you were there or not I am glad I got the time I did with you through out the last year and a half and thanks to everyone who has helped us out along the way. Thanks!!!  </p>
<p>Keep lifting </p>
<p>Jimbo Slice</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Monday Feb 21st Time Change by Jim Marino</title>
		<link>http://crossfit440.com/2011/02/20/monday-feb-21st-time-change/#comment-407</link>
		<dc:creator><![CDATA[Jim Marino]]></dc:creator>
		<pubDate>Mon, 21 Feb 2011 03:36:57 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit440.com/?p=1171#comment-407</guid>
		<description><![CDATA[Oops we meant the morning class will go at 6:00 am instead of 5:30 am. evening will still be at 7:00 pm.]]></description>
		<content:encoded><![CDATA[<p>Oops we meant the morning class will go at 6:00 am instead of 5:30 am. evening will still be at 7:00 pm.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on CrossFit Total by Jamie</title>
		<link>http://crossfit440.com/2010/12/29/1112/#comment-389</link>
		<dc:creator><![CDATA[Jamie]]></dc:creator>
		<pubDate>Thu, 30 Dec 2010 03:16:09 +0000</pubDate>
		<guid isPermaLink="false">https://crossfit440.wordpress.com/2010/12/29/1112/#comment-389</guid>
		<description><![CDATA[You should throw a baseline in w/it to round out the year.]]></description>
		<content:encoded><![CDATA[<p>You should throw a baseline in w/it to round out the year.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Saturday&#8217;s class will be at the Gorilla Pit by Best Sister EVER!</title>
		<link>http://crossfit440.com/2010/12/02/saturdays-class-will-be-at-the-gorilla-pit/#comment-377</link>
		<dc:creator><![CDATA[Best Sister EVER!]]></dc:creator>
		<pubDate>Fri, 24 Dec 2010 06:24:01 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit440.com/?p=1068#comment-377</guid>
		<description><![CDATA[LOVE IT: &quot;push self imposed suck beyond its logical limit&quot;]]></description>
		<content:encoded><![CDATA[<p>LOVE IT: &#8220;push self imposed suck beyond its logical limit&#8221;</p>
]]></content:encoded>
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		<title>Comment on Saturday&#8217;s class will be at the Gorilla Pit by marinojv</title>
		<link>http://crossfit440.com/2010/12/02/saturdays-class-will-be-at-the-gorilla-pit/#comment-351</link>
		<dc:creator><![CDATA[marinojv]]></dc:creator>
		<pubDate>Fri, 03 Dec 2010 05:20:31 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit440.com/?p=1068#comment-351</guid>
		<description><![CDATA[I Know I have posted that video before but I just love it.]]></description>
		<content:encoded><![CDATA[<p>I Know I have posted that video before but I just love it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Schedule/Price by marinojv</title>
		<link>http://crossfit440.com/classes-pricing/#comment-335</link>
		<dc:creator><![CDATA[marinojv]]></dc:creator>
		<pubDate>Tue, 26 Oct 2010 12:31:28 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit440.com/?page_id=5#comment-335</guid>
		<description><![CDATA[Thanks for the comment. You can do a drop in for $15 or you can buy a 10 session punch card that is $ 100 and is good for a two months. ]]></description>
		<content:encoded><![CDATA[<p>Thanks for the comment. You can do a drop in for $15 or you can buy a 10 session punch card that is $ 100 and is good for a two months. </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Schedule/Price by Margaret</title>
		<link>http://crossfit440.com/classes-pricing/#comment-334</link>
		<dc:creator><![CDATA[Margaret]]></dc:creator>
		<pubDate>Tue, 26 Oct 2010 02:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit440.com/?page_id=5#comment-334</guid>
		<description><![CDATA[Thanks for the comment. You can do a drop in for $15 or you can buy a 10 session punch card that is $ 100 and is good for a two months.]]></description>
		<content:encoded><![CDATA[<p>Thanks for the comment. You can do a drop in for $15 or you can buy a 10 session punch card that is $ 100 and is good for a two months.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Pat&#8217;s Paleo Experience by marinojv</title>
		<link>http://crossfit440.com/2010/10/20/pats-paleo-experience/#comment-331</link>
		<dc:creator><![CDATA[marinojv]]></dc:creator>
		<pubDate>Sat, 23 Oct 2010 11:14:46 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit440.com/?p=998#comment-331</guid>
		<description><![CDATA[Ric, 

We are looking forward to hearing your experience too! If there is any thing we can do up here to help motivate you let us know. Good Luck!

Jim]]></description>
		<content:encoded><![CDATA[<p>Ric, </p>
<p>We are looking forward to hearing your experience too! If there is any thing we can do up here to help motivate you let us know. Good Luck!</p>
<p>Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Pat&#8217;s Paleo Experience by Ric Stokes</title>
		<link>http://crossfit440.com/2010/10/20/pats-paleo-experience/#comment-330</link>
		<dc:creator><![CDATA[Ric Stokes]]></dc:creator>
		<pubDate>Thu, 21 Oct 2010 02:14:01 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit440.com/?p=998#comment-330</guid>
		<description><![CDATA[Hey Pay awesome job. I hae just started my paleo life change. and it gives me comfort that things get better. I hope that I can stick with its jut as you have. Keep up the great work.]]></description>
		<content:encoded><![CDATA[<p>Hey Pay awesome job. I hae just started my paleo life change. and it gives me comfort that things get better. I hope that I can stick with its jut as you have. Keep up the great work.</p>
]]></content:encoded>
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